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- Episode 50: 3 Provocative Quotes About Narcissistic Abuse Insights You Need To Know
- Episode 49: Why Trauma Changes How You View Everything and How To Find Balance
- Episode 48: Is It Time To Start Doing Unto Yourself Like You Graciously Do Unto Others?
- Episode 47: Are You Feeling Loopy From Looping Like Groundhog Day?
- Episode 46: How To Understand The Baffling Back and Forth of Dr Jekyll and Mr Hyde
- Episode 45: Why You Were Blind To All The Signs At The Beginning
- Episode 44: I’m Thrilled The Narc Is Gone, But Why Are My Emotions Still Tangled?
- Episode 43: Why Cutting Contact Is So Powerful and What Do To When You Can’t
- Episode 42: 6 Ways To Rediscover The Value You Have To Offer Others
- Episode 41: How To Change Your Mindset To Break Free From Being A Compulsive Fixer
- Episode 40: How To Heal Your Heart In A Biblical Way So You Can Experience True Peace
- Episode 39: How To Regain Control When Fight, Flight, and Freeze Hijack Your Brain
- Episode 38: Have You Reached The Healing & Affirmation Stage? What You Need To Know
- Episode 37: How To Feel Safe Giving Offenses To God When Justice Hasn’t Been Served
- Episode 36: Steps To Releasing Regret and Forgiving Yourself Instead of Kicking Yourself
- Episode 35: How To Restore Hope As You Walk Through The Depression and Anxiety Stage
- Episode 34: Steps For Making Peace With Your Past and Finding Joy Again
- Episode 33: How To Handle Righteous Outrage To Clear Your Head and Feel Calm Again
- Episode 32: You’ve Been Changed Forever, But Are Bad Changes Mixed With Good?
- Episode 31: When Denial Gives Way To Shock As You Realize You Weren’t The Problem
- Episode 30: Some Narcissists Are Unavoidable, So Here’s How To Protect Your Heart
- Episode 29: 3 Ways To Simplify and Regain the Margin and Peace You Need To Heal
- Episode 28: Healthy Steps To Honor Unmet Needs So You Feel Stronger and Happier
- Episode 27: How To Feel Safe Trusting Your Own Judgement Again
- Episode 26: Why Fear Of Not Being Accepted Is So Powerfully Controlling
- Episode 25: Is Old Narcissistic Abuse Still Haunting You and Holding You Back?
- Episode 24: How Can You Help People Without Hurting Yourself By Being A People-Pleaser?
- Episode 23: Gain Victory Over ANOTHER 3 Thinking Habits That Sabotage You Every Day
- Episode 22: Gain Victory Over 3 MORE Thinking Habits That Sabotage You Every Day
- Episode 21: Gain Victory Over 3 Thinking Habits That Sabotage You Every Day
- Episode 20: 3 Wise Ways To Position Yourself For Only Great Relationships
- Episode 19: How To Stop Accepting Being Devalued and Start Taking Your Power Back
- Episode 18: 3 Ways To Break Free From A Narcissistic Supply Mentality
- Episode 17: How To Protect Your Best Qualities From Being Weaponized Against You
- Episode 16: How To Know What An Authentically Healthy Relationship Looks Like
- Episode 15: 4 Strategies To Untangle Lies and Let Truth Speak Louder In Your Heart
- Episode 14: Six Sneaky Distortions You May Have Accepted As True About Yourself
- Episode 13: How To Grieve Well and Feel Free To Enjoy Life Again
* Worksheets are available beginning with Episode 13