From Trauma To Triumph:
Finding Yourself in the 5 Unique Stages of Grief and Healing After Narcissistic Abuse
Feeling disoriented, overwhelmed, or stuck in the aftermath of narcissistic abuse?
You’re not alone, and more importantly—you’re not broken. What you’re experiencing is part of a proven healing process, and understanding it is the key to reclaiming your peace, confidence, and purpose.
Join me for the replay of this live Masterclass where I’ll walk you through the 5 unique stages of grief and healing after narcissistic abuse.
You’ll learn exactly where you are in the journey, what’s normal in each stage, and what’s next for you.
What You’ll Discover in This Masterclass:
STAGE 1: Shock & Dissonance
That moment when reality shatters. Was it truly love? Was anything real? Learn why this stage is so disorienting and how to anchor yourself in truth.
STAGE 2: Truth-Seeking & Outrage
Once the fog begins to lift you start frantically, even obsessively searching for answers. You replay things in your mind over and over wondering how you could have been so duped. The betrayal sinks in, and so does the righteous anger.
STAGE 3: Depression & Anxiety
The weight of loss, regret, and self-doubt can feel crushing. But this isn’t the end of your story. You’ll learn why this stage is actually a doorway to healing—and how God meets you in the darkest moments.
STAGE 4: Healing & Affirmation
Here, true transformation begins. You’ll start reclaiming your identity, setting boundaries, and embracing the love and truth God has for you. This is where you break free from the emotional strongholds of the past.
STAGE 5: New Purpose & Beautiful Life
Freedom, confidence, and joy return as you step into the life God intended for you. In this final stage, you’ll see how your past no longer defines you—it refines you for something greater.
Masterclass Workbook
You’ll find it helpful to print this workbook and have it available while watching the replay.
Your Next Step
Schedule your *complimentary Coaching Conversation with me on Zoom. You’ll have 45 minutes to privately share your story, ask questions, and receive some coaching help.
* Available for a limited time
Questions? Feel free to email me.